Today, a simple hint for diabetics: Bathing in cold water greatly increases the circulation and enhances the capacity of the muscles to utilise sugar.
But surprisingly, bathing in warm water followed by mild exercise such as walking as increases the circulation and enhances the capacities of the muscles to utilise sugar.
How do you choose? If there is skin deterioration in the case of diabetes, bathe in cold water. If the skin is intact, bathe in hot water. Add sea salt or Epsom salts to the hot water bath but not the cold.
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