Tuesday

Drink water to relieve haemorrhoids and piles.

The patient with piles should drink at least six to eight glasses of water a day. He should avoid straining to pass a stool.

Cold-water treatment helps the veins to shrink and tones up their walls. The treatment is done by sitting in a tub filled with cold water for two minutes with knees drawn up to your chin. The water level should cover the hips. This should be done twice a day.

Other water treatments beneficial in curing piles include cold perennial douche and cold compress applied to the rectal area for an hour before bedtime.

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