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Glutamine, the Essential "Non-Essential" Amino Acid

Glutamine is an "essential," highly necessary, non-essential amino acid (which the body can manufacture).This little known non-essential amino acid known as " sobriety nutrient." It is considered beneficial in the treatment of alcoholism. According to Roger J. Williams, a world-known nutritionist, glutamine reduces the usually irresistible craving for alcohol that recovering drinkers almost inevitably encounter. Taken with B vitamins and milk proteins, glutamine is wonderful in treating allergy. This "non-essential" amino acid also plays a role in focusing the attention and the maximum productivity of the mind.

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