More Foods for Male Sexual Stamina

Dried dates, known as chhuhara in the vernacular, is a highly strengthening food for men. Pounded and mixed with almonds, pistachio nuts and quince seeds, it forms an effective remedy for increasing sexual power. These have a special place in the comprehensive diet to correct the condition.
Diet is an important factor in this condition. To begin with, the patient should adopt an exclusive fresh fruit diet from five to seven days. In this regimen, he can have three meals a day, at five hourly intervals, of fresh juicy fruits such as grapes, oranges, apples, pears, peaches, pineapple and melon. The bowels should be cleansed daily during this period with a warm-water enema.
After the all-fruit diet, the patient may gradually embark upon a balanced diet of seeds, nuts and grains, vegetables and fruits, with generous use of special rejuvenating foods such as whey, soured milks, particularly made from goat's milk, millet, garlic, honey, cold-pressed vegetable oils and brewer's yeast. The patient should avoid smoking, alcohol, tea, coffee and all processed, canned, refined and denatured foods, especially white sugar and white flour and products made from them.