Tuesday

A Surprising Revelation: Water Therapy Can Lower Cholesterol

Hydrotherapy can be successfully employed in reducing excess cholesterol. Cold hip baths for 10 minutes taken twice every day have proved beneficial. Steam baths are also helpful except in patients suffering from hypertension and other circulatory disorders. Mud packs, applied over the abdomen improve digestion and assimilation.

Warm therapies are recommended for those who may also have diabetes. The combination of moist heat followed by gentle exercise stimulates circulation in ways that lower blood pressure, blood sugars, cholesterol, and weight.

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