Malva

Malva (Malva neglecta) Parts used: Leaf, flower, and seed. Malva leaves are soothing and ant-inflammatory. They can be eaten by themselves or added to soups; their rich mucilage content helps thicken the pot's contents. Made into a tea, malva leaves are a traditional medicine for sore throats and ulcers. They also make a simple poultice for treating skin rashes, burns and insect bites. The leaves are very rich in beta carotene and have been included in teas and syrups for helping coughs and irritated lung conditions. The delicate pink and white flowers are a lovely and edible addition to grace the dinner plate. The seeds are edible and can be eaten raw or even pickled. The seeds have a high moisture content; when water is scarce, they can be used to moisten the mouth.