To Treat Migraine or
Tension Headaches
- Use relaxation techniques.
- Apply an ice pack to your head or neck.
- Try other cold and hot therapies.
- Take a nap.
- Get a massage.
- Avoid bright and flickering lights; wear sunglasses outdoors.
- Try homeopathic or herbal therapy.
- Consider acupressure, acupuncture, or Korean hand therapy.
- Try magnets.
- Use TENS.
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