LIST OF FOODS CLASSIFIED AS LIPIDS, CARBOHYDRATES, CARBOHYDRATE-LIPIDS OR DIETARY FIBRE

(1) All the foodstuffs in this column (except butter, oils and margarine) contain protein.

(2) Some carbohydrate foods, such as pulses, also contain protein.

(3) Containing a very small amount of carbohydrate .

LIPIDS (1)	CARBOHYDRATES (2)	CARBOHYDRATE- LIPIDS	DIETRY FIBRE (3)
MEATS	FLOUR	UNSKIMMED MILK	ASPARAGUS
- LAMB	BREAD	WALNUTS	GREEN SALADS
- BEEF	RUSKS	HAZELNUTS	SPINACH
- VENISON	POTATOES	ALMONDS	TOMATOES
- VEAL	RICE	PEANUTS	AUBERGINES
- PORK	PASTA	BRAINS	COURGETTES
COOKED MEATS	SEMOLINA	LIVER	CELERY
POULTRY	TAPIOCA	SOYA FLOUR	CABBAGE
RABBIT	DRIED BEANS	WHEATGERM	CAULIFLOWER
FISH	PEAS	EGG PAST	SAUERKRAUT
CRAB	LENTILS	CASHEWS	FRENCH BEANS
SHRIMPS	CHICKPEAS	COCONUT	LEEKS
SCAMPI	CARROTS	CHOCOLATE	ARTICHOKES
LOBSTER	SUGAR	OLIVES	PEPPERS
EGGS	HONEY	CHESTNUTS	CHICORY
BUTTER	MAOZE	SWEET CHESTNUTS	MUSHROOMS
CHEESES	FRUIT	SCALLOPS	TURNIPS
OILS	DRIED FRUIT	OYSTERS	SALFISH
MARGARINES		AVACADO