Friday

General Tips for Buying Exercise Equipment


  • Determine your goals. Look for a program that fits your needs.
  • Will you really use exercise equipment? Before you buy, prove to yourself that you’re ready to stick to an ongoing fitness program.
  • No piece of equipment can help you spot reduce. There is no such thing as “spot reducing,” since you can not burn fat off a particular part of your body.
  • Be aware of outrageous claims. Claims that promise “easy” or effortless” results are false.
  • Check the fine print. Look for tipoffs that getting the “advertised results” requires more than just using the machine.
  • Try equipment before you buy. Get details on warranties, guarantees, return policies, and customer service.

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